Duration: 60 minutes

Overview: Comprehensive breathwork analysis utilizing Anatomical Breathing Mechanics, trauma-informed somatic techniques, and individualized energy facilitation, delivered in person by an ICU-trained Registered Nurse.

Ideal For: Clients seeking a hands-on, immersive experience with direct guidance from a Trauma-Informed Somatic Breathwork Coach, ICU-trained RN, and holistic practitioner.